Weigh In record (no journal entry) for 26 October 2021
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51.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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286 kcal
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Fat: 10.17g | Prot: 15.12g | Carbs: 35.51g.
Breakfast: Mission Deli Лепёшки Пшеничные Мультизлаковые, Банан, Мандарины, Grow Food Яичный Блинчик с Грибами и Рикоттой. more...
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Losing 0.4 kg a Week
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