Weigh In record (no journal entry) for 26 October 2021
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61.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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557 kcal
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Fat: 30.65g | Prot: 25.99g | Carbs: 50.10g.
Breakfast: Kopi. Lunch: Kerupuk Makanan Ringan, Gado Gado. more...
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Gaining 2.1 kg a Week
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siska desy's Weight History
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