Weigh In record (no journal entry) for 25 October 2021
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115.8 kg
Lost so far: 4.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1154 kcal
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Fat: 52.07g | Prot: 66.82g | Carbs: 107.34g.
Breakfast: Nance, Plátano Dominico, Bimbo Pan Blanco (24g), Skippy Peanut Butter, Huevo Frito. Lunch: Papas Salteadas, Sandía, Bistec de Res a la Mexicana. Dinner: Nescafé Clásico, Sustituto de Crema (en Polvo). more...
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2942 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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hectordevs's Weight History
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