Weigh In record (no journal entry) for 25 October 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1156 kcal
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Fat: 31.65g | Prot: 93.50g | Carbs: 126.27g.
Lunch: Estrogonofe de Frango, Clara de Ovo Cozida, Estrogonofe de Frango, Ovo Cozido, Aipim (Cozido). Dinner: Banana Prata, Whey Infinity Suplemento, Itambé Leite em Pó Integral. Snacks/Other: Castanhas de Caju. more...
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Gaining 0.3 kg a Week
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camilladovalenascimento's Weight History
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