Weigh In record (no journal entry) for 25 October 2021
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1568 kcal
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Fat: 64.12g | Prot: 50.52g | Carbs: 189.44g.
Breakfast: شاي احمر باجة شاي احمر, Almatahen Hard Roll Bread خبز صمون, Caprice De Dieux Cheese. Lunch: Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Walkers Max Kentucky Fried Chicken. Dinner: White Rice. Snacks/Other: tiffany بسكوت كوكيز. more...
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Losing 2.5 kg a Week
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zainabalaboodd's Weight History
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