Weigh In record (no journal entry) for 25 October 2021
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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412 kcal
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Fat: 7.17g | Prot: 18.55g | Carbs: 60.51g.
Breakfast: Bananas , General Mills Honey Nut Cheerios with Skim Milk, Boiled Egg, Chobani Vanilla Blended Greek Yogurt. more...
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Losing 0.1 kg a Week
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Thick_MrsSheppard's Weight History
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