Weigh In record (no journal entry) for 25 October 2021
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97.1 kg
Lost so far: 0.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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877 kcal
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Fat: 44.48g | Prot: 36.80g | Carbs: 85.09g.
Breakfast: Café, Tirol Leite Integral, Aviação Manteiga com Sal, Plus Vita Pão de Forma Integral 12 Grãos Zero, Ovo, Zona Cerealista Eritritol. Lunch: Minnas Biscoito de Polvilho, Bacon, Aviação Manteiga com Sal, Tomates, Pullman Bisnaguinha. more...
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Losing 0.1 kg a Week
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Ser_saudavel's Weight History
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