Weigh In record (no journal entry) for 25 October 2021
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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692 kcal
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Fat: 33.95g | Prot: 35.62g | Carbs: 67.62g.
Lunch: Huevo, Inca Granos de Choclo, Inca Arvejas. Dinner: Tortilla de Patatas, Maní. Snacks/Other: Monster Ultra Sunrise, Banana. more...
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Losing 2.8 kg a Week
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castriotalucas99's Weight History
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