Weigh In record (no journal entry) for 25 October 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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627 kcal
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Fat: 30.65g | Prot: 39.05g | Carbs: 52.21g.
Breakfast: Preendulzado con Café y Azúcar, Torti Regias Tortilla de Maíz, Huevo Frito, Aguacate, Frijoles Refritos. Lunch: Ensalada de Aderezo Italiano (Baja en Calorías), Okko Semilla de Girasol, Lechuga de Hoja Verde, Pilgrim's Fajita de Pollo. more...
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Gaining 0.2 kg a Week
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avefenix1977's Weight History
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