Weigh In record (no journal entry) for 08 October 2021
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82.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2158 kcal
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Fat: 109.69g | Prot: 144.32g | Carbs: 145.13g.
Breakfast: High Protein Natural Rasvaton Maitorahka, Pure Glutamine, Omega-3, Heraproteiinijauhe, Rypsiöljy, Sitruunamehu. Lunch: Broilerin Fileesuikale, Vihannessekoitus, Oliiviöljy. Dinner: Pirkka Broilerin Fileeleike, Apetit Vihannessekoitus, Raejuusto (Vähärasvainen 2% Maitorasva), Valkoinen Riisi. Snacks/Other: Scan Burger Kebab Lohkoperunoilla. more...
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Gaining 1.9 kg a Week
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FatBläst's Weight History
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