Weigh In record (no journal entry) for 25 October 2021
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105.8 kg
Lost so far: 6.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1058 kcal
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Fat: 54.05g | Prot: 74.45g | Carbs: 70.87g.
Breakfast: Gut & Günstig Hauchfein Delikatess Kochschinken, Edeka Vollkornbatzen, Kaffee, Butter. Dinner: Grüne Brechbohnen, Mineralwasser, Bofrost Lammbraten. Snacks/Other: Sprengel Edelste Pralinen, Kaffee, Quarktorte. more...
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Losing 2.8 kg a Week
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zwillingsmanie's Weight History
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