Weigh In record (no journal entry) for 24 October 2021
|
94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
2539 kcal
|
Fat: 97.39g | Prot: 119.03g | Carbs: 293.93g.
Breakfast: Banaan, Natrena Zoetjes, Koffie (Gemalen), AH Balans, AH Volkoren Bollen. Lunch: Banaan, Sprite Sprite. Dinner: De Zaanse Hoeve Karnemelk, AH Cola, AH Mozzarella, AH Geraspte Goudse Kaas Belegen 48+, AH Schouderham, AH Pizzabodem. Snacks/Other: Arla Karnemelk, Margarine (Plantaardige Olie, 20% Vet), AH Goudse Kaas Jong Belegen 48+, AH Volkoren Bollen, AH Goudse Kaas Jong Belegen 48+, AH Volkoren Bollen, Banaan, OLA Raket Ijsje, Lay's Stax Original, Citroensap (uit Blik of Fles), Bar Le Duc Natuurlijk Mineraalwater. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannyDDB's Weight History
|