Weigh In record (no journal entry) for 25 October 2021
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96.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2979 kcal
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Fat: 127.44g | Prot: 44.60g | Carbs: 419.65g.
Breakfast: Jean Pierre Pains Au Chocolat, Milbona Joghurt Drink Wassermelonen Geschmack, Äpfel, Banane. Dinner: Banane, Apfel. Snacks/Other: Aldi Strong Force, Duplo Duplo. more...
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3267 kcal
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Exercise:
Gassi Rocky - 56 minutes, Laufen - 58 minutes, waschbrett Übungen - 18 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Sohn des Glücks's Weight History
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