Weigh In record (no journal entry) for 25 October 2021
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98.3 kg
Lost so far: 8.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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434 kcal
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Fat: 5.25g | Prot: 36.22g | Carbs: 61.66g.
Breakfast: Herbalife Протеиновый Коктейль Ф1 Дыня . Lunch: Соусе Терияки, Огурец (с Кожурой), Перловая Каша, Куриное Филе Вареное. Dinner: Яблоко. more...
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Losing 1.1 kg a Week
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alina.v.meekins's Weight History
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