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无酱料的饭 但牛排吃起来有胡椒和海盐的味道 圆菜是腌渍菜，咸。 米饭全部吃完，一粒都没剩下。 早餐是一杯美式
View Diet Calendar, 25 October 2021:
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957 kcal
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Fat: 33.96g | Prot: 63.85g | Carbs: 102.39g.
Breakfast: 星巴克 美式咖啡（大杯）. Lunch: 羽衣甘蓝, 牛油果, 西冷牛排（0.3厘米脂肪）, 杂粮饭. Dinner: 煮熟的鸡蛋白, 平菇, 炒鸡蛋（整个）, 素炒芹菜, 炒牛肉, 芸豆（无盐，水煮）, 米饭. more...
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 Comments
30 Oct 21 by member: karl-wu
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30 Oct 21 by member: sweetlylily
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辛苦啦！ 工作總是忙碌..放假多休息！更不更新不重要..過的開心是幸福.互勉👻
30 Oct 21 by member: karl-wu
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sweetlylily's Weight History
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