Weigh In record (no journal entry) for 25 October 2021
|
68 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
942 kcal
|
Fat: 47.21g | Prot: 78.36g | Carbs: 51.00g.
Breakfast: ВкусВилл Яйцо Куриное, Пискаревский Творог 5%, Milken Mite Сыр Тертый для Пиццы, Макфа Пшеничная Мука, Hochland Плавленый Сыр Ассорти, Viola Сыр Плавленный Финское Избранное. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|