Weigh In record (no journal entry) for 13 August 2014
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 49.73g | Prot: 45.09g | Carbs: 93.37g.
Breakfast: Mate, Mendicrim Queso Blanco 0%, Miel, Pan Blanco Tostado. Lunch: Semillas Secas de Sésamo Integrales, Rúcula (Cohete), Tofu Frito, Queso Mozzarella, Hamburguesas Vegetarianas. Dinner: Espinacas, Aceite de Girasol, Cebollas, Morrón, La Serenísima Queso Rallado, Huevo, Zapallito Verde. Snacks/Other: Nueces, La Serenísima Dulce de Leche, Farmacity Barra de Cereales con Durazno. more...
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Gaining 0.2 kg a Week
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