Weigh In record (no journal entry) for 25 October 2021
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49.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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496 kcal
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Fat: 22.73g | Prot: 29.84g | Carbs: 45.23g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Груши, Мёд, Кубанский Молочник Творог 0%. Dinner: Елизавета Хлебцы Льняные, Картошка Тушеная. more...
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Losing 2.8 kg a Week
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любитель достоевского's Weight History
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