Mohammad Atif's Journal, 25 Oct 21


View Diet Calendar, 25 October 2021:
1895 kcal Fat: 81.53g | Prot: 137.88g | Carbs: 151.72g.   Breakfast: Chai without Sugar, Croissant, Cheese Sandwich, Grilled Chicken (Skin Not Eaten), Egg White , Chicken Sausage. Lunch: Coconut Biscuit, Biscuit, Roasted Cashew Nuts , Quaker Oats, Pineapple , Myprotein Impact Whey Isolate. Dinner: Olive Oil , Figs , Hommade Dal Yellow, White Rice, Chicken Breast. Snacks/Other: Chai without Sugar. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mohammad Atif's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.