Weigh In record (no journal entry) for 25 October 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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213 kcal
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Fat: 3.83g | Prot: 16.40g | Carbs: 29.15g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal, Herbalife Personalized Protein Powder. more...
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Gaining 0.2 kg a Week
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rhemachanijd's Weight History
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