Weigh In record (no journal entry) for 25 October 2021
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54.6 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1010 kcal
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Fat: 19.25g | Prot: 53.60g | Carbs: 158.98g.
Breakfast: Финик. Lunch: Конина Вареная, Картошка Вареная, Кэмми Лапша Бесбармачная. Dinner: Село Лесное Молоко 3.2, Финик, Сахар, Чай, Красные Помидоры, Конина Вареная, Лаваш Тонкий. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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marjan.1983's Weight History
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