Weigh In record (no journal entry) for 25 October 2021
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61.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1166 kcal
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Fat: 46.89g | Prot: 55.74g | Carbs: 138.00g.
Breakfast: Pisang Kepok Rebus, Indocafe Coffeemix 3 in 1. Lunch: Bimoli Minyak Goreng, Sawi Hijau, Telur Rebus, Bakso Ayam, Sosis Ayam. Snacks/Other: Kopi Luwak White Koffie Original. more...
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Gaining 1.4 kg a Week
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siska desy's Weight History
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