Ivorette's Journal, 24 Oct 21


View Diet Calendar, 24 October 2021:
1657 kcal Fat: 87.89g | Prot: 74.48g | Carbs: 103.31g.   Breakfast: Mushrooms , Coffee, Brown Sugar, Scrambled Egg, Woolworths Brown Bread, Flora Light Margarine. Lunch: Lancewood Low Fat Plain Yoghurt, Corn on The Cob with Butter, Grilled Pork Belly. Dinner: Garlic Bread, Grilled or Baked Pork Chop (Lean and Fat Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Savanna Dry Cider, Woolworths Handcooked Crisps. more...

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