Weigh In record (no journal entry) for 24 October 2021
|
89.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1819 kcal
|
Fat: 59.97g | Prot: 140.85g | Carbs: 172.65g.
Lunch: Hamburger di Tacchino, De Cecco Rigatoni, Zucchine, Speck, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Fior di Natura Polpette di Soia. Dinner: Aia Hamburger di Tacchino, Coca-Cola Coca-Cola Zero, Pizza Prosciutto e Funghi. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|