Weigh In record (no journal entry) for 24 October 2021
|
72.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1022 kcal
|
Fat: 50.43g | Prot: 68.10g | Carbs: 73.26g.
Breakfast: Банан, Котлета Куриная, Fix Price Арахис Жареный без Добавления Соли, Global Village Капуста Квашеная по-Деревенски. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexa_ndrina's Weight History
|