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Today killed me!!
Daughter and I went to our karate belt test, a good hour and half workout. But the treat she chose was Jack in the Box so a negative result overall.
Then went and fed the cattle, a decent cardio and strength workout. Then son and I went to see Dune and he chose McDonald’s to eat afterwards. I tell ya, I am no longer going to do activities with my kids!! They are killing my diet!!
View Diet Calendar, 23 October 2021:
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2780 kcal
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Fat: 136.38g | Prot: 133.71g | Carbs: 255.78g.
Breakfast: Kashi Go Crush, Thomas' Corn Bagel, Fried Egg , Butter , 2% Fat Milk. Lunch: Jack in the Box Sourdough Jack. Dinner: McDonald's Crispy Chicken Sandwich, McDonald's Quarter Pounder with Cheese. more...
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