Weigh In record (no journal entry) for 24 October 2021
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53.3 kg
Lost so far: 2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2420 kcal
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Fat: 67.61g | Prot: 108.69g | Carbs: 347.40g.
Breakfast: Pastilha Elástica (sem Açúcar), Nestlé Kvarg Framboesa, Canela, Banana, Panrico Pão de Forma sem Côdea. Lunch: Uvas tipo Europeu, Nestlé Leite Condensado Tradicional, Bolacha Cookie com Pepitas de Chocolate, Pingo Doce Línguas de Gato, Marshmallows, Pingo Doce Chocolate de Leite, Nestlé Estrelitas, Vitela Estufada, Massa sem Carne com Molho de Tomate, Pingo Doce Fiambre da Pá, Pão Bijou, Frango Grelhado. more...
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steady weight
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danielapereira1998@'s Weight History
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