|
rabanadas anabolicas :)
View Diet Calendar, 23 October 2021:
|
2605 kcal
|
Fat: 37.47g | Prot: 239.44g | Carbs: 332.13g.
Breakfast: Pão de Forma Clássico sem Côdea, Mercadona + Proteínas Natural, Continente Canela, Zero Chocolate Syrup, Morangos, Café Instantâneo, Stevia, Dovo Clara de Ovo, Vanilla Extract, Olive Oil. Lunch: Continente Batata Para Assar, Skinless Chicken Breast, Saint Eloi Tomate Triturado, Pingo Doce Azeite, Saludaes Arroz Agulha, Continente Cogumelos Laminados, Pingo Doce Vegetais Grelhados. Dinner: Salmon Sashimi, Saint Eloi Tomate Triturado, Pingo Doce Azeite, Pingo Doce Vegetais Grelhados, Saludaes Arroz Agulha, Continente Cogumelos Laminados. Snacks/Other: Mercadona + Proteínas Natural, Myprotein Mug Cake Mix, Red Bull Red Bull Sugar Free. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre M. Ferreira's Weight History
|