Weigh In record (no journal entry) for 23 October 2021
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65.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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434 kcal
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Fat: 12.96g | Prot: 47.80g | Carbs: 34.62g.
Breakfast: Repolho Verde, Friboi Carne Moída Patinho, Morangos, Visconti Torrada Integral, Ovo, Jeunesse Trunu. more...
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Losing 1.4 kg a Week
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biina_soares's Weight History
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