Weigh In record (no journal entry) for 23 October 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2050 kcal
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Fat: 91.10g | Prot: 116.89g | Carbs: 198.95g.
Breakfast: Curry en Polvo, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Toronja. Lunch: Libanius Jocoque Seco Natural, Gloria Mantequilla sin Sal, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Hígado, Curry en Polvo. Dinner: Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, San Marcos Leche Entera. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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