Weigh In record (no journal entry) for 23 October 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1038 kcal
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Fat: 35.14g | Prot: 108.85g | Carbs: 58.64g.
Lunch: Quest Birthday Cake Protein Bar. Dinner: Tillamook Mexican 4 Cheese, Chicken Breast, Fresh & Easy Cooked White Jasmine Rice. more...
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Gaining 0.6 kg a Week
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Poptarte's Weight History
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