feb888's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
1140 kcal Fat: 53.83g | Prot: 50.87g | Carbs: 119.42g.   Breakfast: 葡萄乾(無籽), 核桃, 水煮蛋, Costco 玉米筍, 蘋果, 苜蓿芽, 蒸南瓜, Teazen玉米鬚茶 玉米鬚茶. Lunch: 黑咖啡, 麥當勞 (McDonald's) 薯條(大). Dinner: 炒空心菜, 高麗菜, 虱目魚丸, 全家 苦瓜封. Snacks/Other: 雞腳, 蘋果. more...

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