Weigh In record (no journal entry) for 23 October 2021
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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413 kcal
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Fat: 19.81g | Prot: 20.77g | Carbs: 37.80g.
Breakfast: Сыробогатов Плавленый Сыр Сливочный, Белебеевский Сыр Белебеевский, Летний День Молоко 3,2%, Пятерочка Сахар, Щелковохлеб Хлеб Дарницкий. more...
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Losing 0.3 kg a Week
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KristinaDrey's Weight History
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