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Back on track!👍🏻🤜🏻
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90 kg
Lost so far: 22.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1394 kcal
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Fat: 86.54g | Prot: 85.49g | Carbs: 68.51g.
Breakfast: Milbona Karnemelk, Lidl Gegrilde Achterham, Milbona Belegen 30+ Kaas, Koolhydraatarm Brood. Lunch: Lovilio Mascarpone , Spinazie, AH Kastanjechampignons, Rode Uien, Rode Paprika, Ei. Dinner: Baresa Verse Rode Pesto, Milbona Creme Fraiche 30%, Zoete Aardappel (zonder Schil, Gekookt), Lidl Griekse Yoghurt 2%, AH Zwarte Olijven zonder Pit, Lidl Gerookte Kipfilet . Snacks/Other: Lindt Pure Chocolade 70%. more...
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Losing 6.7 kg a Week
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mauddegroot.mobiel's Weight History
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