pirsu33's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
527 kcal Fat: 26.78g | Prot: 20.69g | Carbs: 53.21g.   Breakfast: Fıstık Ezmesi, Eti Form Bulgur & Kurubaklagil Patlağı, Şekersiz Türk Kahvesi. Lunch: Yulaf Lapası, Kahve (Demlenmiş). Snacks/Other: Simbat Çiğ Karışım Kuruyemiş, Altınkılıç Kefir. more...

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