Weigh In record (no journal entry) for 23 October 2021
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58.5 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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852 kcal
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Fat: 53.59g | Prot: 26.54g | Carbs: 67.97g.
Breakfast: Виноград Дамские Пальчики, Ржаной Хлеб, Дядя Ваня Соус Барбекю, Мясоград Купаты Чесночные, Тысяча Озер Масло Сливочное 82,5%, Жареное Яйцо. more...
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Gaining 1.2 kg a Week
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red_dragon's Weight History
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