Weigh In record (no journal entry) for 12 August 2014
|
82.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 29.16g | Prot: 57.31g | Carbs: 160.39g.
Breakfast: Banane, My Muesli Best Protein Muesli, Alpro Soya Mandelmilch Ungesüßt. Lunch: Äpfel, Ei (Ganz), Sunny Via Agavendicksaft, Berchtesgadener Land Topfen Halbfett. Dinner: Bäcker Bachmeier Bayrische Brezeln. more...
|
Gaining 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|