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leticiardsa
Journal
12 Aug 14
leticiardsa's Journal, 12 Aug 14
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Weigh In record (no journal entry) for 12 August 2014
68 kg
Lost so far:
1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2014:
434 kcal
Fat: 11.47g | Prot: 11.52g | Carbs: 73.69g.
Breakfast:
Café, Bimbo Creme de Ricota Cremosa, Queensberry Geleia de Framboesa Diet, Mel, Banana Prata, Quaker Aveia em Flocos, Pão de Milho (Receita Caseira).
more...
1885 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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leticiardsa's Weight History
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