Weigh In record (no journal entry) for 22 October 2021
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89.5 kg
Lost so far: 2.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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963 kcal
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Fat: 56.85g | Prot: 51.01g | Carbs: 67.31g.
Breakfast: Harina de Almendras, Clara de Huevo. Lunch: Huevo, Leche Entera. Dinner: Muffin de Chocolate. more...
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Losing 0.4 kg a Week
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Tarou520's Weight History
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