Weigh In record (no journal entry) for 22 October 2021
|
53.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
384 kcal
|
Fat: 18.29g | Prot: 9.43g | Carbs: 48.48g.
Breakfast: Natura List Endulzante con Stevia, Gourmet Sésamo Tostado, Zanahoria, Brócoli, Huevo Cocido, Mantequilla, Café Espresso. Snacks/Other: Costa Chocman, Manzanas Fuji. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|