Weigh In record (no journal entry) for 22 October 2021
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1706 kcal
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Fat: 89.79g | Prot: 135.18g | Carbs: 90.00g.
Lunch: 黑橋牌 原味香腸. Dinner: 石斑魚, 百頁豆腐, 全家 明洞魚板, 米血糕, 綠野農莊 鹹酥雞, 主婦聯盟 小熱狗, 炸魷魚, 甜不辣, 光泉 燕麥高纖無糖鮮豆漿. more...
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Losing 1.1 kg a Week
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maudrielin's Weight History
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