99.55
|
99.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1879 kcal
|
Fat: 63.01g | Prot: 210.42g | Carbs: 115.61g.
Breakfast: Clara de Ovo, Ovo Cozido, Banana Prata, Max Titanium Top Whey 3W Baunilha. Lunch: Cenouras, Carne de Vaca Assada, Aipim (Cozido). Snacks/Other: Max Titanium Top Whey 3W Baunilha. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|