Weigh In record (no journal entry) for 22 October 2021
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44.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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590 kcal
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Fat: 5.85g | Prot: 57.33g | Carbs: 84.34g.
Breakfast: Coop Albume d'uovo, Milbona Skyr Fragola, Clean Foods Raw Pancake. Lunch: Rovagnati Prosciutto Crudo Snello, Cavolo Rosso, Aia Aequilibrium Cotto Magro, Arance, Fiorentini Gallette di Kamut. Dinner: Pomodoro Cuore di Bue, Mela. more...
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Losing 0.1 kg a Week
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arisblue's Weight History
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