Weigh In record (no journal entry) for 22 October 2021
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107.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1888 kcal
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Fat: 101.04g | Prot: 101.55g | Carbs: 134.16g.
Breakfast: Pomidor Malinowy, Mlekpol Serek Puszysty Łaciaty z Chrzanem, Овсянка в Банке с Йогуртом и Бананом, Biedronka Mleko Prawdziwe 1,5%. Lunch: Akardo Orzeszki Ziemne, Płatki Owsiane, Biedronka Jabłko. Dinner: Mięso z Indyka (Gotowane, Pieczone), Mroźna Kraina Warzywa na Patelnię z Ziemniakami. Snacks/Other: President Camembert Naturalny, Sottile Gusto Ser Mozzarella, Pano Tost Pełnoziarnisty. more...
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Gaining 0.7 kg a Week
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HansHermanWolf's Weight History
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