Naty832's Journal, 21 Oct 21


View Diet Calendar, 21 October 2021:
684 kcal Fat: 44.09g | Prot: 59.49g | Carbs: 9.29g.   Lunch: Carne Moída Refogada, Azeite de Oliva Extra-Virgem, Alface, Cenouras Cozidas, Pepino (Descascado). Dinner: Linea Adoçante, Ovo Cozido, Carne Moída Refogada, Café com Leite Integral. more...
2267 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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