Badcookinqueen's Journal, 21 Oct 21


View Diet Calendar, 21 October 2021:
1341 kcal Fat: 67.52g | Prot: 81.28g | Carbs: 96.83g.   Breakfast: 原味時代 減醣手作肉桂捲, 7-11 熱美式(中). Lunch: 雞胸肉, 滷蛋, 炒青菜, 蛋花湯, 雞腿(不吃皮). Dinner: 泰山 純芥花油, 全聯 黑木耳, 雞蛋, Kirkland 帶尾特大生蝦仁. Snacks/Other: 全家 中熱巧克力, 吳家媽媽 地瓜酥. more...



     
 

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