Weigh In record (no journal entry) for 21 October 2021
|
112.8 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
599 kcal
|
Fat: 11.10g | Prot: 42.00g | Carbs: 78.00g.
Breakfast: لحم مفروم لحم مفروم, سلطه خضرا سلطه خضرا , Green Salad , الملكة مكرونه. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marwa sslah's Weight History
|