莫等黛's Journal, 21 Oct 21

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View Diet Calendar, 21 October 2021:

924 kcal

Fat: 42.88g | Prot: 30.01g | Carbs: 110.16g. Breakfast: 豐力富全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 炒高麗菜, 荷包蛋, 酸菜, 苦瓜. Snacks/Other: 芝士蛋糕（不是烘烤型）, 甜柿, 全聯抹茶紅豆起士塔. more...

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