Weigh In record (no journal entry) for 21 October 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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922 kcal
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Fat: 32.50g | Prot: 49.98g | Carbs: 107.81g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Арнаут Слойка Свердловская. Lunch: Ирбитский Молочный Завод Творог Обезжиренный. more...
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Gaining 0.7 kg a Week
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drozd.kseniia's Weight History
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