Weigh In record (no journal entry) for 21 October 2021
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67 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1656 kcal
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Fat: 54.87g | Prot: 68.41g | Carbs: 226.32g.
Breakfast: Zucchini, Brunch Kräuter, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Spitzpaprika, Marmelade, Mischbrot, Butter, Woerle Salzburger Eckerl Rahm. Lunch: Gekochtes Ei, Neuburger Neuburger, Woerle Mondseer, Sirius Camembert, Essiggurken, Butter, Mischbrot. Dinner: SPAR Pfirsich Spalten, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur, Granola. Snacks/Other: Ja! Maroni, Mandarine. more...
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Losing 0.7 kg a Week
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Minkibär's Weight History
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